What inspired you to write your book?
After studying Nutrition for 5 years and while in school to be a RHN I went to a Health festival and Met a Long Term Raw Food Leader, Dr Douglas Graham. His Lectures and Being hit me like a ton of bricks, The next day I went 100% raw and was blown away by the results. My course changed from going into Nutrition for athletics and self to Spreading the ever increasing want for growth, the Joy and Bliss that is our Natural State when we align ourselves with natures Design, along with a Holistically healthy Lifestyle. My first 4 years Raw I came to Create a ton of recipes that really helped me find Ease with my New Lifestyle as well as Tantalize others with my culenary creations. Always a Chef at heart, in fact I wished to be a chef before getting into Nutrition, I selected the Best of the best and Created “101 Frickin Rawsome Recipes” by donation in the wish to spread it as far and wide as possible. Over 8 years now as a 100% raw food vegan, these are still the recipes I enjoy most often.
About your Book:
101 Simple and Delicious Low Fat Raw Food Recipes that you could find Mother nature serving in the Garden of Eden. With whole food ingredients you can find anywhere these recipes are simple and quick to make. 101 includes key nutritional information and tips such as food combining and sequential eating, all recipes are made for optimal digestion. You aren’t what you eat you are what you absorb! Enjoy growing into new levels of Health and Fitness with ease, Get Frickin’ Rawsome with Chris Kendall’s “101 Frickin’ Rawsome Recipes”!
Cuisine Style or Food Genre
Sample Recipe or Food Advice
The simple truth of Nutrition is that Mother Nature has got it right. Whole Plant Foods are designed perfectly, they are without doubt what we have been primarily eating for the longest amount of time. The more Fresh Raw Ripe Foods we Enjoy eating, easy to digest whole foods that provide us with the most nutrient per calorie we can find, the healthier and happier we will be. This Simple book makes that not only easy but Mouth wateringly Delicious no matter your appetite or preference.